Category: health

Alexis Ohanian Calls for Universal Paternity Leave in the United States

Alexis Ohanian Calls for Universal Paternity Leave in the United States

Alexis Ohanian, co-founder of Reddit, sets a pretty high bar for being a good husband and dad: He routinely shows up t ...
New Study Finds That a Plant-Based Diet Will Help You Live Longer

New Study Finds That a Plant-Based Diet Will Help You Live Longer

Newsflash: Eating more plants is good for you. Though this may not be mind-blowing information, a recent study publish ...
Follow These 5 Strategies to Make Running More Fun

Follow These 5 Strategies to Make Running More Fun

You’re not alone if waking up before dawn, putting on a pair of tiny shorts, and grinding out the mileage prescribed b ...
The Truth About Red Wine’s Ability to Lower Stress and Treat Depression

The Truth About Red Wine’s Ability to Lower Stress and Treat Depression

If your favorite way to unwind at the end of the week (or, let’s face it, day) is a glass of red wine, there’s some ne ...
Is the Paleo Diet All It’s Cracked Up to Be? Here’s What a New Study Says

Is the Paleo Diet All It’s Cracked Up to Be? Here’s What a New Study Says

Paleo diets are sold on two golden promises: low-carb eating and better gut health. But a new study from Australian r ...
These Vegetables Can Reduce the Risk of Deadly Prostate Cancer

These Vegetables Can Reduce the Risk of Deadly Prostate Cancer

If nobody’s forced vegetables on you since you were a kid, consider this an order. British researchers found that cruc ...
We Asked Dermatologists How High Your SPF Should Be This Summer

We Asked Dermatologists How High Your SPF Should Be This Summer

While lathering up with SPF is an easy and important task, there’s a lot about the process that is difficult to compre ...